Relationships
Confidence changes how you show up for the people you love — and how they see you.
Online weight-loss coaching · 7 countries
LOSE THE WEIGHT.
KEEP IT OFF.
Feel confident in your body again — and get your life back.
For women — and men — who are done with crash diets and starting over every Monday. A plan built around your body and your schedule, coached 1-on-1 by Ali — until the person in the mirror is the one you've been waiting for.
60+
clients coached
7
countries
24K+
community
Sint Maarten✦Honduras✦Mexico✦Bahamas✦USA✦Grenada✦Italy✦Fat loss✦Kickboxing bonus✦Confidence✦Strength✦Conditioning✦Mobility✦Sint Maarten✦Honduras✦Mexico✦Bahamas✦USA✦Grenada✦Italy✦Fat loss✦Kickboxing bonus✦Confidence✦Strength✦Conditioning✦Mobility✦
Why it matters
Your body speaks
before you do.
The way you look and feel shows up everywhere — in your relationships, your business, your mindset. And people trust people who are disciplined with their own body.
Business
Energy, presence, discipline. The same traits that win clients and close deals.
Mentality
Keep the promises you make to yourself, and everything else gets easier.
Trust
Discipline is visible. People trust those who have mastered their own body.
Change your body, and you change your life.
Start your change→The method
One goal.
A system that sticks.
Most diets are built to be quit. FITVY is built around your real life — so the weight comes off and stays off. Martial arts is the bonus that makes training something you look forward to.
Pillar 01
Lose the Weight
A training + nutrition system that fits a busy life. No crash diets, no living in the gym — just a repeatable process that burns fat and keeps it off.
- Custom training plan
- Flexible nutrition — no starving
- Weekly check-ins
Bonus
Martial Arts
Optional kickboxing sessions from a black belt — cardio that actually feels fun, burns serious calories, and builds the confidence to handle yourself.
- Calorie-torching kickboxing
- Confidence & self-defense
- Optional — your call
01
Assessment
We map your goals, schedule, level and equipment on a free intro call.
02
Your plan
A bespoke training + nutrition plan built around your week — kickboxing added if you want it.
03
Coaching
Weekly check-ins, form reviews and adjustments over WhatsApp — real accountability.
04
Results
The weight comes off and stays off. You feel better, look better and move better. Then we level up.
Programs
Choose your track
Every program is coached one-to-one and adapts to your level. Cancel anytime. Start this week.
Foundation
Start training with structure.
$99/ month
- Weekly check-ins via WhatsApp
- Custom workout program, built for you
- Custom nutrition & diet plan
- Bonus: kickboxing fundamentals videos
- Technique video library access
Coached
Hands-on coaching, every single day.
$149/ month
- Everything in Foundation, plus:
- Daily check-ins via WhatsApp
- Video call check-ins (not just messages)
- Workout plan rebuilt weekly around your progress
- Diet plan rebuilt weekly around your progress
- Bonus: 1-on-1 kickboxing sessions, 3×/week
Elite 1-on-1
Full access. Nothing off the table.
$249/ month
- Everything in Coached, plus:
- Daily 1-on-1 video call check-ins
- Direct priority WhatsApp line, same-day response
- Bonus: kickboxing technique reviews on video
- Recovery, mobility & injury-prevention plan
- Monthly 1-on-1 goal-setting & progress call
- Priority scheduling — first pick of session times
All plans billed monthly — cancel anytime. Not sure which fits? Book a free call.
Real results
Drag to see
the transformation.
Same person, same coaching system. Slide the handle to reveal what a FITVY plan actually delivers.
After
◄ ►
← Drag the handle →
Results
Proof, not
promises.
60+ clients across 7 countries have gotten leaner and stronger with FITVY. You're next.
60+
clients
7
countries
100%
online
★★★★★
“Down 9kg in 12 weeks and I can actually throw a proper combination now. Fits around a full-time job — that's what sold me.”
★★★★★
“I came for fat loss and left with real confidence. The self-defense side is legit, not just for show.”
★★★★★
“Leanest I've been in years and the weekly check-ins keep me honest. Ali actually replies.”
★★★★★
“The kickboxing programming is next level. Stronger, faster, and my conditioning went through the roof.”
Calorie calculator
Know your
numbers.
Get your daily calories in 20 seconds, then let Ali turn them into a real diet plan built around your goal.
🔥
Get your daily calories in 20 seconds, then let Ali turn them into a real diet plan built around your goal.
Your coach
Meet Ali
Ali is an online fat-loss coach helping busy women and men lose the weight for good — with a plan built around real life, not crash diets.
60+ clients coached across 7 countries — evidence-based training and nutrition, delivered online around your schedule. And as a kickboxing black belt, he adds martial arts as a bonus for anyone who wants it.
No fads. No gatekeeping. Just a proven system and a coach who actually shows up for you.
Certified & credentialed
- NASM Certified Personal Trainer
- NASM Certified Nutritionist
- Kickboxing Black Belt
- MMA Blue Belt
Fat lossNutritionToning & strengthBonus: kickboxing
On the feed
Straight from
the gym floor.
Short, no-fluff lessons Ali shares on Instagram — training, cardio and fat loss. Tap any reel for sound.
Start now
Book your transformation
Three ways to get started. Pick whatever's easiest — Ali replies personally.
Message on WhatsApp
Fastest reply · ask anything
Book a free intro call
15 min · pick a slot that suits you
1 · Pick a day
2 · Pick a time
3 · Your details
Ali confirms your slot on WhatsApp — usually within a few hours.
FAQ
Good questions
Yes. Everything is coached remotely — training, nutrition and the optional kickboxing — so it works wherever you are. Clients train across 7 countries.
Absolutely. Every program adapts to your level, whether you've never trained or you're already advanced. We start where you are.
Programs are built around a busy schedule. Most clients train 3–4 sessions a week, and plans flex around your life — not the other way around.
No. The fundamentals are built to be trained with minimal equipment. If you have gloves or a bag, great — if not, we work around it.
Yes. Start where it makes sense and level up as you progress. Many clients begin with Foundation and move up to Coached.
Programs are billed monthly and you can cancel anytime. Final packages and payment details are confirmed on your free intro call.